Danny Plyler

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1. The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition by Danny Plyler
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By Danny Plyler

Prepare your body and mind for battle by mastering the fitness, conditioning, and nutritional secrets of a warrior; learning the speed, standup, wrestling and takedown, and ground techniques of an Mixed Martial Arts athlete; and, developing your combat mentality. Mixed Martial Arts, a full-contact c...

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