Jennie Brand-Miller

The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of...?' then this is ...

100 Fun and Delicious Recipes Made Healthy with the Glycemic Index. Low GI eating has advantages for everyone-including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means food is more filling), low GI diets reduce the risk of heart diseas...

With over 1 million copies sold of the three previous editions, "The New Glucose Revolution" is the go-to book for all things GI. Now in its fourth edition, "The New Glucose Revolution" is completely revised and updated, expanding on the most recent scientific findings related to...

The original handbook, entirely revised and updated, with more content and more recipes.Widely recognised as the most significant dietary finding of the last 25 years, the glycemic index is revolutionising the way we eat. THE COMPLETE LOW GI DIET HANDBOOK is both the definitive introduction to and a...

A specialist volume on using a GI Diet to counter PCOS and fertility issues.Polycystic ovarian syndrome (PCOS) affects up to one in four women. Often difficult to diagnose, the symptoms can include weight gain, difficulty achieving pregnancy, mood swings, unsightly hair growth, acne, irregular perio...

A new low price diet companion to the handbook.The glycemic index (GI) - an easy-to-understand measure of how different foods affect our blood glucose levels - is revolutionising the way we eat. This companion guide to THE COMPLETE LOW GI DIET HANDBOOK, written by the world leading authorities on th...

This book is a practical guide to help you manage your diabetes or pre-diabetes with diet and lifestyle. The authors show what you can do for yourself and why.

Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss. The authors of the bestselling LOW GI DIET series have often been asked 'What should I eat if I m a vegetarian or vegan?' In their definitive healthy vegetarian cookbook, the Low GI pioneers ...

From the team who created Low GI eating and the bestselling Low GI Diet...over 100 healthy recipes the whole family will love. Whether you have a toddler or a teenager, this beautifully photographed cookbook shows you how easy it is to combine the essentials of healthy eating with the proven benefit...

The best-selling gluten-free recipe book in fresh new livery and a convenient smaller format. More than 200,000 Australians have coeliac disease, and many others with gluten intolerance or other conditions are discovering the benefits of switching to a gluten-free diet. Widely recognised as the most...

If you've been diagnosed with PCOS or suspect you have it and you're looking for a way to manage your condition, you've come to the right place. In Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS - insulin resistance - an...

Fully updated to include the latest GI Values and GI symbol program participants for 2012. The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values...

Alongside growing scientific evidence supporting the remarkable health benefit of a low-GI diet and the forthcoming publication of the revised Low GI Handbook (previously published as The New Glucose Revolution, more than 1 million copies sold in all editions), a new audience is poised to discover t...

With diagnosis of type 1 diabetes having almost doubled in the last five years, this handy guide companion to Australia s original New York Times bestseller, the LOW GI DIET HANDBOOK is a vital tool in the daily management of diabetes in young people, making it easier than ever to use the GI and hel...

If youve been diagnosed with PCOS or suspect you have it and youre looking for a way to manage your condition, youve come to the right place. In Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOSinsulin resistanceand show...

The Low GI team of experts are back with advice on how to optimise your diet - pre-conception, during pregnancy and once your baby has been born to ensure a healthy baby and a healthy mum. Studies have shown that being overweight when pregnant can increase your risk of gestational diabetes and can a...