Matt Fitzgerald

In this title, sports nutritionist Matt Fitzgerald offers the first comprehensive and science-based approach to weight management for runners, cyclists, triathletes, swimmers, rowers, and cross-country skiers. For endurance athletes, the power-to-weight ratio is critical. After all, an extra 10 poun...

The 1989 Ironman(R) World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles.Driven by one of the fiercest rivalries in triathlon, Da...

If you're like most endurance athletes, you're concerned about your weight. You know that every extra pound slows you down. Matt Fitzgerald's "Racing Weight Quick Start Guide" applies all the principles of his best-selling book "Racing Weight" in a detailed set of weight-loss training plans. You wil...

This is a fresh, sophisticated, and proven method of training that capitalises on running's growing rebellion against mainstream traditional approaches. Most serious runners never realise their potential. The reason is simple: most runners are unable to run by feel. Scripted training plans hold runn...

The science and technology of running have evolved dramatically in the past 20 years. This all-inclusive resource - based on the author's own high-level running and coaching experience and his interviews with dozens of other top runner's and coaches - is an indispensable tool for runners who hope to...

From the author of Triathlete magazine's popular Complete Triathlon Book comes this follow-up, an invaluable guidebook offering dozens of different training plans for triathletes of all ability and experience levels. The book shows any triathlete how to build up their training every week to hit thei...

TRIATHLETE MAGAZINE'S COMPLETE BOOK OF TRIATHLON offers the best advice, stories and tips from elite coaches and athletes who have contributed to the magazine over the years in one handy, easily-referenced package. Striking a balance between technical depth and beginner-friendliness, the book appea...

On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran a race that redefined human limits. The battle between Dave Scott and Mark Allen at the 13th Hawaii Ironman stands as one of the most d...

The 1989 Ironman[registered] World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest endurance athletes - and its fiercest rivals - raced side by side at world-record pace for a gruelling 138 miles in relen...