Healthy Cooking Books

The classic, bestselling cookbook for babies and toddlers-- now with new recipes and photographs! More and more parents are turning away from processed baby foods and are instead looking for wholesome, tasty alternatives they can prepare at home. Annabel Karmel has the solution, with a fantastic col...

The Atkins diet meets The South Beach Diet ...dieting secrets of the rich, famous - and thin! Atkins results. Hamptons style. As the former medical director of the Atkins Center and a frequent guest on radio and television, Dr. Fred Pescatore is one of today's most highly visible low-carb diet docto...

Following the success of his most recent "Friends and Family Cookbook", Ainsley is turning his culinary attention to feel-good cookery - food that makes you feel great. Capturing Ainsley's enthusiasm for making cooking fun, the "Feel-Good Cookbook" brings us food that is good for the body and the so...

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven programme offers 120 new ideas for making mouth-watering meals in no time at all. These are must-have recipe...

There's so much more to raw food than smoothies and grated carrots. More and more people are turning to raw food to give them energy, boost their immune system, clear their skin, lose weight and stay slim. There are so many dishes and ways of working with raw food to create an interesting, sustainab...

When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredie...

Who Knew Gluten-Free Could Be So Yummy!? Whether you're one of the three million Americans with celiac disease or one of the millions looking for more healthful food choices during the holidays, Gluten-Free Christmas Cookies is for you! Along with 125 yummy recipes including chocolate chip, butter c...

"Raw Basics" provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question 'How do I embark on a raw-foods diet?' by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will...

Mimi Kirk is stunningly healthy-and she attributes this almost completely to her diet. She's been an inspiration to thousands through her PETA award and this book stands to garner her even more fans. A vegetarian for decades, she's recently transitioned into eating primarily raw foods. She feels and...

Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 300 15-Minute Low-Carb Recipes offer recipes that can be made in 15 minutes or less. This new, revised edition c...

A cookbook on the topic of fasting may sound like an oxymoron, but this eating plan modeled in the biblical account of the life of Daniel, often called a Daniel Fast, is actually loaded with fresh, delicious, health-promoting foods.

Essential gluten-free recipes for everyday favorites like breads, pastas, and desserts An absolute must-have for anyone who lives gluten free, 100 Best Gluten-Free Recipes compiles the most basic and vital recipes from top "gfree" diet expert Carol Fenster's 1,000 Gluten-Free Recipes--now in a hand...

This work helps you to be a weight loss winner. Love your food but want to lose your excess weight? That's easy with the help of this combined diet and cookbook, created to accompany the "ITV" series "Slim to Win with Rosemary Conley". Diet and fitness expert Rosemary Conley show...

First published in the United Kingdom in 2001, THE RIVER COTTAGE COOKBOOK quickly became a hit among food cognoscenti around the world. Now tailored for American cooks, this authoritative and animated ode to eating well is one part manifesto and one part guidebook for choosing and storing food grown...

With wheat, soy and gluten allergies and intolerances on the rise, excluding these ingredients through choice or necessity means that desserts are the first casualty. "Sweet Alternative" shows that desserts are back on the menu. The result of years of research and recipe testing, this book...

Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any traini...

Today's conscientious carnivores are looking for ways to eat less meat without resorting to carb-centric diets. "Almost Meatless" provides ingenious tips for selecting quality meat, poultry, and seafood on a budget, and using them as enhancements-rather than the centerpiece - in a wide ran...

Low carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!) "Neris & India's Idiot-Proof Diet Cookbook" is the least diety diet cookbook you've ever seen....

Do you love cooking and eating great food? Do you worry about gaining weight? Do you have or suspect you have food sensitivities? Would you like to feel fabulous all the time?The good news is that there are ways of having your cake and eating it too. Basing their philosophy for health and wellbeing ...

There are currently over 2 million people with diabetes in the UK and there are up to another 750,000 people with diabetes who have the condition and don't know it. Fortunately, there is good news: Studies have shown that people with pre- diabetes who lose weight and increase their physical activity...

Bringing us the best in low-fat tasty food Ainsley Harriott is the master of sensational and speedy cooking. Packed with 80 scrumptious recipes, from Jalapeo tiger-prawn ginger skewers to Peri peri pork medallions and lemon, Low Fat Meals in Minutes shows that low in fat does not mean low in taste. ...

From early purees to dishes the whole family can enjoy, this comprehensive guide provides over 100 easy and healthy recipes for babies and toddlers. Featuring up-to-date and practical nutritional information, charts and tables, as well as advice and recipes for children with food intolerance or alle...

Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simp...

If baseball is a metaphor for life, the premise of "The Single Father's Guide to Life, Cooking, and Baseball" is small improvements in diet and lifestyle made consistently over time will have significant, beneficial results for the health and well-being of the single father and his children. Not onl...

The holidays are a time to celebrate and indulge in baked goods warm from the oven. Unfortunately for the gluten-sensitive, seasonal pleasures such as sugar cookies and mincemeat tarts have been off-limits. Not anymore! Jeanne Sauvage, author of the popular blog Art of Gluten-Free Baking, has perfec...

In the same understated, covetable style as her husband's interiors, May Vervoordts recipes bring out the essence of fresh ingredients in simple yet exceptional dishes. The name Vervoordt is synonymous with effortless sophistication and quality. Over the past 25 years, Axel and May Vervoordt have cu...

Our great-grandmothers didn't need nutrition lessons--then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is--and we're left desperately seekin...

The "Everyday Paleo Family Cookbook" offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is ...

Whether you're a living paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, "Paleo Indulgences" can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holi...

Sarah Raven's new book focuses on dishes to share, based on in-season fruits and vegetables. Fresh from the Garden is full of tempting recipes--both with and without meat--that are centered around seasonal produce. This sumptuous collection, illustrated with specially commissioned photography, featu...

Getting a hot, delicious, gluten-free meal to the table every night can seem like a challenge when time and growling stomachs are demanding food now! But you can turn the tables from stressed to dressed in no time with Fast and Simple Gluten-Free, your one-stop solution to creating fast, family-frie...

There are some foods that have the power to change your life. There are certain foods that when you eat them, your body is in heaven, your cells start singing, your mind becomes ecstatic. "Yes," they cry in unison, "Yes, these are the foods that I have been waiting for. These are the foods that I ha...

Raw food diets have exploded in popularity in recent years; some believe that the cooking process destroys nutrients and even produces dangerous chemicals by the interaction of heat with fat, protein, and carbohydrates.Enter Aaron Ash, a charismatic chef whose organic raw vegan restaurant Gorilla Fo...

Welcome to the SUPERFOOD culinary revolution! In "Superfood Kitchen," beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants, es...

The third installment in the popular Clean Eating cookbook series, The Best of Clean Eating 3 is loaded with all of the top-rated family favorites, comforting classics and exotic offerings you ve come to expect from Clean Eating magazine. With 20 brand-new recipes, an array of time- and money-saving...

This cookbook companion to the "New York Times" bestseller "Wheat Belly" serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease."Wheat Belly "shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of ...

An unmatched collection of delicious low-calorie recipes from the award-winning 1,000 Recipes series This incredible cookbook is packed with tasty, low-calorie recipes that the whole family will love. The recipes cover every meal of the day and give home cooks an unparalleled variety of meals and id...

Irresistible, easy dishes that will help readers cultivate healthy bodies.Half of Americans take dietary supplements, with little proof that they do anything to protect their health. What has been proven: the healing power of nutrients in "food." In "101 Recipes You Can't Live Without, " readers wil...

Like a vegetarian "Silver Spoon," the Duke of Salaparuta's "Vegetarian Italian" is a major discovery: an authentic and complete guide to vegetarian Italian cuisine First published in 1930, "The Duke's Table" is a massive compendium of vegetarian recipes from Italy and around the world. The brainchil...