New Healthy Cooking Books

Every parent knows that babies and toddlers can be fussy eaters. This collection of 100 quick and easy recipes for delicious finger foods from nutritional consultant Christine Bailey is the perfect solution. Each recipe has a list of nutrients and at-a-glance ingredient symbols, as well as tips on p...

A versatile collection of 360 delicious low-fat recipes that let you cook healthy meals in next to no time. Start the day with a wholesome breakfast like Vanilla, Bran and Blueberry Muffins or end the evening with desserts such as Cinnamon, Raisin and Pear Trifle or Kiwi and Ginger Cheesecake. Oth...

The trusted classic from Weight Watchers The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's ...

1,000 Gluten-Free Recipes It's like getting 5 cookbooks in 1! 172 Breakfast Dishes, Muffins, and Breads 75 Sandwiches, Salads, and Soups 106 Pasta, Grain, Bean, and Vegetable Dishes 205 Main Courses 377 Cookies, Cakes, Pies, and Other Desserts And Much More! Go gluten-free with ease! For the best al...

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven programme offers 120 new ideas for making mouth-watering meals in no time at all. These are must-have recipe...

Mimi Kirk is stunningly healthy-and she attributes this almost completely to her diet. She's been an inspiration to thousands through her PETA award and this book stands to garner her even more fans. A vegetarian for decades, she's recently transitioned into eating primarily raw foods. She feels and...

Hamlyn All Colour Cookbook 200 Healthy Feasts will show you that 'healthy' doesn't have to mean 'boring'. If your aim is to eat healthily, but dread feeling hungry and lacking in energy, then Healthy Feasts will show you how easy it is by offering a variety of delicious, substantial and nutritious r...

As a Fitness Professional I know how important it is to eat well, but as a business woman I know how difficult it can be after a stressful day. So how do you prepare meals that are nutritious, delicious, and extremely time efficient? "FIT CUISINE." Healthy Food Made Simple.

This book: 1 Identifies harmful pesticides and additives in food and gives advice on how to avoid them; it emphasises the importance of removing such chemicals from the diets of babies, children and pregnant women. 2 Gives details of the rates of pesticide contamination of fruit, vegetables and othe...

Lets introduce our kids to the pleasure of cooking healthy food! Weve teamed up again with Mayo Clinic, a leading authority in health and nutrition, to give kids 50 great recipes theyll love to make and to eat! Kids absolutely enjoy kitchen projects, and they are much more likely to eat what they he...

Dale Pinnock, the UK's first Medicinal Chef, explains how what we eat can affect our skin. He shows how we can all help increase the appearance and overall radiance of our skin, simply by eating the right foods. Discover how easy it is to choose and prepare dishes that are not only tasty but also en...

Internationally renowned and award-winning, Miraval Resort & Spa sits at the foot of the sprawling Santa Catalina Mountains in Tucson, Arizona. There, nestled within the warm desert landscape, Miraval is the premiere destination for life betterment - a place where guests feel, are, and can be more. ...

With over 200 pages of quinoa inspired cuisine, "The Quintessential Quinoa Cookbook" is unlike any other quinoa cookbook and contains exclusive, hand-crafted recipes. Here's what you get that no other quinoa cookbook provides: Wendy's exclusive, hand-crafted recipes, photos of every recipe, nutritio...

With a constant stream of con!icting information about nutrition and health in general, it can be a challenge to discern which foods really do form a healthy diet, let alone how to prepare them into delicious dishes that can be prepared without too much time, fuss, and expense. 5 Easy Steps to Healt...

Raw food diets (where food is eaten raw and if heated, the temperature can't exceed 118 F/48 C) are becoming increasingly popular today for a variety of reasons: a quest for weight loss and increased energy, reduced risk of diseases, an aversion to animal based foods or simply a desire to consume mo...

Now anyone can live a healthy lifestyle 24/7! Making fresh, great-tasting meals in a hurry - at any time of day, any day of the week - has never been easier. "Fresh Food Fast 24/7" offers recipes for breakfast, lunch, dinner, and for the nibbles in between, so readers can eat healthy, delicious food...

For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fibre, but fewer carbs, than rice, grains and corn. I...

Diabetics shouldn't have to say "no" to flavorful foods! With these tasty recipes, it is possible for a diabetic to enjoy a meal without compromising on flavor or health. There are approximately 90 recipes for salads, meat, vegetarian dishes, and desserts, all shown in beautiful color photographs. D...

A diagnosis of diabetes or gluten intolerance doesn't automatically put baked goods on the banned list! These tasty recipes make it possible to enjoy a sweet without compromising on either taste or health. Approximately 90 recipes include cakes, cookies, mousses, drinks, sorbets, and desserts, all s...

Bestselling authors David Zinczenko and Matt Goulding return with the latest in their blockbuster series, "Eat This, Not That!". With a ravenous fan base clamouring for even more healthy, affordable options, Zinczenko and Goulding team up again to redefine America's favourite pastime: the backyard B...

This title features over 180 inspiring and delicious easy-to-make step-by-step recipes for healthy meat-free meals with over 750 photographs. It includes more than 180 deliciously meat-free dishes with all the taste but none of the fat. It features tempting soups, appetizers, snacks, salads, main co...

Eating seasonally can be more delicious, more fun, and ultimately more nutritionally beneficial than simply eating whatever produce happens to be in the supermarket. "Real Food All Year" draws on ancient food traditions and modern research to present a season-by-season guide to eating the way human ...

Why go out to eat? Cooking at home is easy, healthy, delicious, and affordable-and with the right techniques and ingredients, preparing a home-cooked meal can be quicker than picking up take-out. "Cook Naked", the anticipated follow-up cookbook to Margaret Floyd's "Eat Naked", shows readers how they...

150 living-food recipes for a healthy lifestyleSprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients," such as phytic acid, that can block the absorption of minerals. Sprouts are easier to digest, and research indic...

Going gluten-free is easy, thanks to "Good Housekeeping"'s user-friendly and enticing new cookbook. It takes the challenge out of preparing tasty dishes for every meal. In addition to mouthwatering recipes for Morning Glory Muffins, Spaghetti Squash "Pasta" Puttanesca, and Flourless Chocolate-Hazeln...

Celebrated vegan and vegetarian cookbook author Nava Atlas serves up a comprehensive collection of scrumptious recipes, all featuring ultra-healthy, super-nutritious leafy greens. Kale, collards, spinach, Asian greens and many more leafy greens are a breeze to grow and prepare and these 125 recipes ...

Following a plant-based, gluten-free diet is one of the healthiest lifestyle choices around, yet it can be a challenge to create meals that not only match your needs, but taste delicious too. But not any longer! Great Gluten-Free Vegan Eats shows you exactly how to create compassionate and wheat fre...

A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show Joy Bauer, the long-time on-air diet and nutrition expert for the "Today" show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet pla...

With two " New York Times " best sellers and continued star-status on " The Real Housewives of New Jersey," Teresa Giudice has lots more to share with her fans. In this latest book, Teresa provides a detailed program for how she keeps her voluptuous, sexy figure after four kids (and as she approache...

A simple and easy-to-use guide to great-tasting gluten-free cooking Whether you suffer from celiac disease, gluten intolerance, or want to avoid gluten, you know how challenging it can be to stick to a safe, nutritious, and delicious diet. Most gluten-free cookbooks are just collections of simple, b...

Kids love snacks. While these unhealthy commercial products are a problem for any child, they pose a special danger when kids have food allergies, since nearly all supermarket treats contain dairy, eggs, wheat (gluten), soy, peanuts, or tree nutsthe six key foods that cause over 80 percent of all fo...

If you're a busy mom, student, or worker bee, or if you admit to frequenting the vending machine or spending way too much for lunches out that never truly satisfy, then Cooking Light Eat Smart Guide: Lunch to Go is your ticket to midday meals you'll look forward to and feel good about. Packing lunch...

Celebrate the seasons with fresh-from-the-farm recipes that will make you feel healthy and happy about the dishes you prepare for your family and friends.Southern Living Farmers Market Cookbook offers recipes-arranged according to season-that make the most of the bounty of fresh ingredients found at...

"Connie Sarros shares a wealth of delicious recipes to enjoy daily, or for entertaining gluten-free, while reducing calories. A collection for those who love to cook and love to eat." --Diane Eve Paley, President, and Mary Schluckebier, Executive Director, Celiac Sprue Association/USA, Inc. If you h...