Best Selling Combat Sports Books

Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this complete edition not only collects all the original v...

The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a sea...

The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points--making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold meda...

When the undefeated samurai Miyamoto Musashi retreated to a cave in 1643 and wrote "The Book of Five Rings," a manifesto on swordsmanship, strategy, and winning for his students and generations of samurai to come, he created one of the most perceptive and incisive texts on strategic thinking ever to...

Understanding numerous facets of walking will improve your health and enjoyment, and will lessen vulnerability to talling and faulty body usage.

Size and strength will take you only so far in martial arts. If you want to reach your maximum potential on the street or in the ring, you need to go beyond conditioning and focus on getting the most out of every technique. In this book, Martina Sprague teaches you everything you need to know to suc...

The first compilation of Bruce Lee photographs published in association with the Bruce Lee estate. This book reveals the full range of Lee's talents. It includes rare photos spanning from his early stage career in Hong Kong to his worldwide success as an actor and martial arts phenomenon. Selected w...

TARGET YOUR OPPONENT'S VITAL POINTS TO DISABLE ANYONE USING MINIMAL FORCE -Over 300 step-by-step photos show each point and strike-Written by a 9th - Dan Master and renowned expert on pressure point fighting Martial arts lore tells of masters who possessed a mysterious ability to defeat an opponent ...

Pressure-point fighting - the practice of manipulating the body's vital nerve and reflex points for self-defence - offers the ability to neutralize attackers without causing permanent harm. This intricate and temporarily devastating self-defence system has obvious advantages. What has been missing u...

World champion fitness instructor Martin Rooney leaves nothing to chance on how to train and how to win. This book is essential for all fighters but also can help any athlete or coach that is looking for an advantage on learning how athletes train. Loaded with full colour photos and detailed explana...

In "Warrior Cardio", world-renowned fitness expert Martin Rooney delivers the solution for what most people at the gym are seeking: an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This is a comprehensive look at cardiovascular training using scientifically prov...

In The Principles of Unarmed Combat, Black Belt Magazine columnist Mark Jacobs breaks down the essential skills of empty-handed martial arts. Whether you train to win in the ring or survive on the street, this book will show you why some fighting skills work and why some don't. Plus you'll learn how...