10 Minute Solution - Slim And Sculpt Pilates

Click to share your rating 7 ratings (4.1/5.0 average) Thanks for your vote!
Unavailable
Sorry, this product is not currently available to order

Customer reviews

4.1 out of 5 stars Based on 7 Customer Ratings

5 star
(2)
4 star
(4)
3 star
(1)
2 star
(0)
1 star
(0)
Write a Review
"Great DVD if you don't have much time"
5 stars"
Purchased on Mighty Ape

I love this DVD. I have loads of exercise DVDs but don't always have time to do a 30 minute session. This is great and I love Suzanne (the presenter). In some DVDs I find they talk too much and after doing the exercises regularly it can get very annoying. Suzanne only says what she needs to and I find that great. There are five 10 minute sections and you can do them individually or mix them up. The DVD also allows you to save your favourite ones. So if you want to do 20 minutes and you have two favourite sections you can add these two to a separate part of the DVD. It comes complete with the resistance band, which I really like and you can make the exercises more difficult as you get used to them. I would recommend this to anyone, especially people who say they don't have time to exercise. Surely there isn't anyone who is too busy to do 10 minutes!

5 out of 5 people found this review helpful.
"Highly recommend, good workout."
4 stars"
Purchased on Mighty Ape

The exercises are well paced,with helpful opinions for easier exercises for beginners. The band really helps to increase resistance, I highly recommend this dvd.

1 out of 1 people found this review helpful.

Description

No time to exercise?

We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts will slim and reshape your entire body by using a band to add challenge to classic mat Pilates exercises and even mimic the resistance offered by traditional Pilates machines which are usually only available in private studios.

• Upper body
• Lower body
• Abs
• Total body
• Flexibility
Release date Australia
December 30th, 2008
Movie Format
DVD Region
  • Region 4
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
55
Supported Audio
  • Dolby Digital Surround 2.0
Country of Production
  • USA
Genre
Box Dimensions (mm)
135x190x14
UPC
9336178011205
Product ID
2694289

Videos

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...