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42.86% of people buy The Art of Expressing the Human Body and Striking Thoughts: Bruce Lee's Wisdom for Daily Living ~ Paperback ~ Bruce Lee.
Details
Release date Australia
November 1st, 1998
Author
Character
Series
Contributor
Pages
256
Dimensions (mm)
215x280x19
Illustrations
120 b&w halftones
Country of Publication
United States
Imprint
Tuttle Publishing
ISBN-13
9780804831291
Product ID
2457211
Description
Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training.
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