The Everything Green Smoothies Book

Most people know that greens are very nutritious, but struggle to eat enough of them - they're not the easiest vegetables to prepare. But now, readers can drink them! Green smoothies blend veggies with flavourful fruits, and pack a nourishing punch in a fun, portable format. "The Everything Green Smoothies Book" features 300 delicious recipes, including: The Green Go-Getter; Cleansing Cranberry; Cantaloupe Quencher; and, Pomegranate Preventer. Each recipe includes a full nutritional analysis so readers can easily make the healthiest choices each day. Green smoothies are an excellent way to boost nutrition, and fit into raw food diets and weight-loss plans. With this guide, readers can blend their way to natural health!

Author Biography

Britt Brandon is a mainly raw-foods vegetarian who consumes green smoothies daily, and attests to the dramatic improvement they can have on pregnancy, post-natal health, and athletics. As part of her personal training practice, Britt develops green smoothies for weight-loss, cleanses, pregnancy, athletes, vegans, children, and even pets. Lorena Novak Bull, RD has spent the last fifteen years working as a registered dietitian in public health, and has more than twenty-five years of experience with vegetarian, vegan, and raw vegan lifestyles.