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67.05% of people buy 10 Minute Solution: Prenatal Pilates and Element: Prenatal & Postnatal Yoga ~ DVD.
Details
Release date Australia
December 1st, 2009
DVD Region
Region 4
Length (Minutes)
67
Aspect Ratio
- 1.33 : 1
Languages
English
Supported Audio
- Dolby Digital Surround 2.0
Studio
Current sales rank
Top 1000
All-time sales rank
Top 2000
Product ID
3668692
Description
These workouts are designed to help you stay fit and healthy throughout your pregnancy. Pilates for buns & thighs, standing pilates, core pilates, pilates for flexibility, total body pilates with a bonus postnatal segment to get a flat belly fast
Categories
Customer reviews
"Great, quick workouts that really stretch and prepare the body."
Great steady workouts for body preparation. Buns, thighs get a good workout and you feel great afterwards. Would recommend to anyone trying to keep supple whilst your body expands in pregnancy.
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