Element: AM & PM Yoga For Beginners

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Element: AM & PM Yoga For Beginners

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4.6 out of 5 stars Based on 5 Customer Ratings

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"Perfect!!"
5 stars"
Purchased on Mighty Ape

This DVD is great for beginners, as I have never done yoga before this DVD was a great introduction. I highly recommend this to all that are either new to yoga or need a refesher course. I love this DVD!!

2 out of 2 people found this review helpful.

Description

Yoga is a wonderful way to help you keep fit, relieve stress and ease your everyday experiences. These two 30 minute programs will help you realise all the benefits of yoga. Only include if there is room: Elena Brower is a certified Anusara Yoga teacher, the founder of Virayoga in New York, author of Alchemy, A Glossary and has been named one of New York cities top yoga teachers.
Release date Australia
April 2nd, 2009
Movie Format
DVD Region
  • Region 4
Brand
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
66
Series
Supported Audio
  • Dolby Digital Surround 2.0
Genre
Original Release Year
2008
Box Dimensions (mm)
135x190x14
UPC
9336178011632
All-time sales rank
Top 5000
Product ID
2755917

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