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Element: Pilates Weight Loss For Beginners DVD
Element: Pilates Weight Loss...
$19.99
In stock
Element: Pilates Weight Loss For Beginners DVD + Element: Yoga For Beginners DVD

Buy together and save

List price: $39.98
Buy together: $39.48 (save 1%)

29.73% of people buy Element: Pilates Weight Loss For Beginners and Element: Yoga For Beginners ~ DVD.

Element: Pilates Weight Loss For Beginners

DVD Region 4 Series : Element Country of Production : USA

 
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$19.99
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Buy together and save

Element: Pilates Weight Loss For Beginners DVD + Element: Yoga For Beginners DVD
List price: $39.98
Buy together: $39.48 (save 1%)

29.73% of people buy Element: Pilates Weight Loss For Beginners and Element: Yoga For Beginners ~ DVD.

Customer reviews

1 out of 1 people found this review helpful:
Review by Alex on 9th March, 2013
 
4 stars "Great basic introduction"

Really good, its not very long but it gives you a really challenging work out for a beginner. It also is really easy to follow as you get given good instructions.

 

Details

Release date Australia
April 2nd, 2009
DVD Region
Region 4
Stars
Length (Minutes)
51
Aspect Ratio
  • 1.33 : 1
Languages
English
Supported Audio
  • Dolby Digital Surround 2.0
Brand
Series
Country of Production
UPC
9336178011649
All-time sales rank
Top 5000
Product ID
2755918

Description

Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximise calorie burning whilst teaching you the basics. Only include if there is room: Brooke Siler is a second generation pilates teacher, training under Joseph Pilates own protegee for 12 years. She is the author of New York Times best selling series of books The Pilates Body and Your Ultimate Pilates Body Challenge and the owner of re -Pilates Studio in New York city.
 

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