Your trolley is empty :(
Element: Yoga For Beginners DVD
Element: Yoga For Beginners
$19.99
In stock with supplier
Element: Yoga For Beginners DVD + Element: Yoga for Weight Loss DVD

Buy together and save

List price: $39.98
Buy together: $39.48 (save 1%)

42.01% of people buy Element: Yoga For Beginners and Element: Yoga for Weight Loss ~ DVD.

Yoga For Beginners

Element

DVD Region 4 Series : Element

 
Our price
$19.99
In stock with supplier
Usually ships within 3-5 days
Seen a lower price? Ask us to beat it
 
 

Buy together and save

Element: Yoga For Beginners DVD + Element: Yoga for Weight Loss DVD
List price: $39.98
Buy together: $39.48 (save 1%)

42.01% of people buy Element: Yoga For Beginners and Element: Yoga for Weight Loss ~ DVD.

Customer reviews

1 out of 1 people found this review helpful:
Review by Michelle on 6th November, 2012
 
4 stars "GREAT"

As I have never done Yoga before this is a great way to start. A basic start into yoga.

 

Details

Release date Australia
April 9th, 2008
DVD Region
Region 4
Stars
Length (Minutes)
51
Aspect Ratio
  • 1.33 : 1
Languages
English
Supported Audio
  • Dolby Digital Surround 2.0
Brand
Series
UPC
9336178011168
Current sales rank
Top 1000
All-time sales rank
Top 2000
Product ID
3099257

Description

Element – The Mind and Body Experience, Yoga For Beginners.

Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health.

This unique beginner sequence teaches yoga breathing and takes you step by step through a full range of yoga poses that strengthen, stretch and revitalise your body.

Elena Brower is a Certified Anusara Yoga instructor and has been teaching for over 10 years. Named one of New York City’s top yoga teachers by Fit Yoga magazine, Elena’s clients include Gwyneth Paltrow, Naomi Watts, Minnie Driver, Eva Mendes and Christy Turlington. Her teaching encourages observation, connection, empowerment and healing.

 

Discuss this product

(If you require assistance from Mighty Ape, please contact us.)

Customers who purchased this also purchased...

Feedback

If you think we've made a mistake or omitted details, please send us your feedback.

Send feedback