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What Is Meditation?

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What Is Meditation?

Buddhism for Children Level 4
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Description

We know from our own experience that when our mind is peaceful we are happy all the time, even if our external conditions are poor, but when our mind is not peaceful we are not happy, even if our external conditions are excellent. The method to make our mind peaceful is training in meditation. This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.

Author Biography:

Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 21 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centres and groups throughout the world.
Release date Australia
July 1st, 2013
Audience
  • Children / Juvenile
Pages
20
Dimensions
255x203x3
ISBN-13
9781906665470
Product ID
21356924

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