The Holistic Dental Diet offers easy-to-follow dental at-home procedures that everyone may perform. This book provides oral self-care techniques for all dental issues, including heavy metal detox, gum health, and routine maintenance. Stacey Ivy Warren also offers the eight comprehensive oral hygiene guidelines, or the Eight Steps to Successful Self-Dentistry. Additionally, you'll discover: The real deal with mouthwash, toothbrushes, and toothpaste Natural methods to maintain strong, clean, and healthy teeth The right way to floss for strong gums What inquiries to make of your dentist and when to look for a new one Natural, organic methods to stop bleeding gums, plaque, decay, and inflammation The relationship between alkaline diets and dental health With an integrative approach that addresses the underlying cause of your dental issues rather than just the symptoms, the Holistic Dental Diet assists in restoring whole-body health and equilibrium to your complete being, beginning with chemical-free oral hygiene and all-natural biological dentistry.