Such an amazingly helpful book. Highly recommended – not only for workout idead but also form and stretching etc
Strength Training Anatomy: 3rd Edition reviews
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Has helped so much with my study clear but detailed pictures and informative information with extra information relating to joints and muscles
Awesome book but wish it had more cues for technique
It took only 5 hours to receive the book I really need. I don't think any other site I found that would send book on the same day! Love mighty ape.
Really awesome book full of helpful information with brilliant diagrams.
Excellent resource book. Great pictures and explanations
If you can't do your weight training correctly and properly after reading and studing this book, you shouldn't be doing weight training at all. There`s all so plenty of the wrights and wrongs in this book about weight training, that personal trainers don't tell you about when they train you. Bravo.