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Ginalyn "jing" Ruder Pt

by Ginalyn "jing" Ruder Pt ~ Paperback / softback

This book is packed with useful practical information about how to improve posture and balance. The author incorporate practical exercises that can easily be integrated in daily routine. Useful information about key muscles for balance and what muscles to stretch and muscles to strengthen to achieve...

Available - Usually ships in 2-3 weeks