10 Minute Solution - Kettlebell Ultimate Fat Burner

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3.7 out of 5 stars Based on 6 Customer Ratings

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"Great dvd"
4 stars"
Purchased on Mighty Ape

Great dvd love the fact that the work outs are in 10min slots and u can pick and choose what you want to do. only thing I found a bit strange was that she uses a dumb bell and not a kettle bell like you would think. Otherwise a good buy and a good workout.

"Heart pumping, body toning fun!"
4 stars"
Purchased on Mighty Ape

An excellent all-over body workout that will get your heart pumping. The great thing about the 10 Minute Solution DVDs is that you can mix and match segments depending on your fitness goals and time frame. The only thing I found a bit annoying about this DVD was that you would assume that due to the fact the instructor has a Kettlebell on the front cover and the DVD is called ‘Kettlebell Ultimate Fat Burner’ that she would be demonstrating with a Kettlebell. But she doesn't – she demonstrates the moves with a hand weight. However, what this means is that if you have hand weights at home you don't have to shell out extra dollars to buy a Kettlebell especially for the workouts.

Description

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 kettlebell style segments that are just 10 minutes each.

The fluid, total body movements in these mini workouts will not only sculpt your body from head to toe, but they'll also burn over 60% more calories than traditional weight lifting. Split the programs into 5 separate routines or do them all together for one unbelievable, body blasting, fat burning workout!
Release date Australia
October 15th, 2009
Movie Format
DVD Region
  • Region 4
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
60
Supported Audio
  • Dolby Digital Surround 2.0
Country of Production
  • USA
Genre
Box Dimensions (mm)
135x190x14
UPC
9336178012110
Product ID
3215727

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