10 Minute Solution: Prenatal Pilates

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General Audience

General Audience

Suitable for general audiences.

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Customer reviews

4.0 out of 5 stars Based on 8 Customer Ratings

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"Great, quick workouts that really stretch and prepare the body."
4 stars"
Purchased on Mighty Ape

Great steady workouts for body preparation. Buns, thighs get a good workout and you feel great afterwards. Would recommend to anyone trying to keep supple whilst your body expands in pregnancy.

2 out of 2 people found this review helpful.
4 stars"
Purchased on Mighty Ape

Great DVD, gentle but effective

1 out of 1 people found this review helpful.
"Really good!"
5 stars"
Purchased on Mighty Ape

I do two or three in a row and definitely know I've worked out!

1 out of 1 people found this review helpful.


These workouts are designed to help you stay fit and healthy throughout your pregnancy. Pilates for buns & thighs, standing pilates, core pilates, pilates for flexibility, total body pilates with a bonus postnatal segment to get a flat belly fast
Release date Australia
December 1st, 2009
Movie Format
  • DVD
DVD Region
  • Region 4
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Length (Minutes)
Supported Audio
  • Dolby Digital Surround 2.0
Country of Production
  • USA
  • Documentary
Original Release Year
Box Dimensions (mm)
All-time sales rank
Top 2000
Product ID


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