10 Steps to Loving Your Body (No Matter What Size You Are)

By:

Pat Ballard

Format:

Paperback / softback

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Description

As a young woman Pat Ballard, the Queen of Rubenesque Romances, almost died trying to starve her body into a societally approved size. In 10 Steps to Loving Your Body (No Matter What Size You Are) she provides the steps she created to heal the emotional damage of years of dieting, encouraging readers to join her in celebrating diversity, self esteem, positive body image and health at every size.

Release date Australia

June 1st, 2008

Author

Pat Ballard

Pages

140

Audience

General (US: Trade)

Illustrations

black & white illustrations

Dimensions

127x203x8

ISBN-13

9781597190145

Product ID

2550419

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