Drawing on widely available happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardback journal with 52 listing prompts, one for every week of the year, will encourage readers to reflect, acknowledge, invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy and how to add more of that into their lives. Each section (Reflect, Acknowledge, Invest, and Transform) includes 13 listing prompts, with plenty of space to write your own lists, and challenges to help you take action and create the happiness you seek. Over 1 million copies sold in the bestselling 52 Lists journal series Cultivate your own happy and fulfilling life through the power of lists with gorgeous guided journal. Start your self-care journey with "joy-boosting prompts" for every week of the year-plus "frame-worthy illustrations, and stunning photography that are sure to spark your artsy side"(Women's Health Magazine). Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness-and bring more joy and balance into their lives. Divided into 4 sections, this beautiful, undated hardcover journal with 52 listing prompts will help readers transform their lives by encouraging them to discover exactly what makes them happy. Prompts include- . Reflect- List the things you are really good at. . Acknowledge- List the things you want to say no to. . Invest- List the people you want to spend more time with before the end of the year. . Transform- List the things you think you'll want out of life five years from now. Like the bestselling 52 Lists Project and 52 Lists for Calm, this keepsake journal comes in a luxurious package--full of mood-boosting photography, lovely illustrations, copper foil, and a plush burgundy velvet ribbon. Each listing prompt offers plenty of space for reflection and challenges you to take action so you can create the happiness you seek.