Parenting & Family Books:

8-Week Blood Sugar Diet Cookbook

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55% of people buy 8-Week Blood Sugar Diet Cookbook and The 8-Week Blood Sugar Diet ~ Paperback / softback ~ Dr Michael Mosley.

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An excellent source of tasty recipes of low carbs and low sugar.

Description

Companion to the No. 1 bestselling 8-Week Blood Sugar Diet

150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check

Includes 8 weeks of calorie-counted meal plans

Dr Michael Mosley’s No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.

In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever.

Average weight loss: 14kg in 8 weeks.

‘I feel amazing.I have been given another chance at life.’ Cassie, 28, former diabetic

Author Biography:

Dr Clare Bailey, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book,The Fast 800 Recipe Book and The Fast 800 Easy. Instagram @drclarebailey Dr Michael Mosley is the #1 international bestselling author of several books, including The Fast 800 Keto, The Fast 800,The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast Diet. Dr Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.
Release date Australia
September 22nd, 2016
Contributor
  • Foreword by Dr Michael Mosley
Pages
208
Audience
  • General (US: Trade)
Collection
Dimensions
190x247x13
ISBN-13
9781925456592
All-time sales rank
Top 5000
Product ID
25607220

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