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80/10/10 Diet by Douglas N Graham
80/10/10 Diet by Douglas N Graham
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80/10/10 Diet

Balancing Your Health, Your Weight and Your Life - One Luscious Bite at a Time
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Description

Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who, also, advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle programme based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, THE 80/10/10 DIET delivers in ways no other plan can even hope to match.

Author Biography:

Dr. Douglas Graham, a lifetime athlete and raw fooder since 1978, is an advisor to world-class athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and every field of entertainment, including such notables as tennis legend Martina Navratilova.
Release date Australia
November 15th, 2006
Audience
  • General (US: Trade)
Pages
348
Dimensions
152x229x28
ISBN-13
9781893831247
Product ID
5295118

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