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DVD (2006) Region 4

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Customer reviews

3 out of 3 people found this review helpful:
Review by Laura on 28th February, 2011
4 stars "Great Overall Workout"

This DVD workout is highly recommended! The workout includes lots of variation, holds your attention and is fun! The optional commentary setting makes it easy to do everyday without getting sick of listening to the commentary. This workout is challenging, but suitable for all fitness levels.

1 out of 1 people found this review helpful:
Review by Mel on 19th September, 2011
1 stars "Boring."

I found this really boring, I thought I was going to get a good workout with a lot of boxing moves. Boy was I wrong. I also thought it was weird that rather than speaking to us on the dvd its all voiced over. Not good for beginner exercises because she doesn't really explain the moves beforehand.

Review by Kerry on 10th March, 2014
1 stars "Not a good workout"

I didn't enjoy this much as all and it ended up sitting on book shelf more than anything



Release date Australia
May 7th, 2010
DVD Region
Region 4
Aspect Ratio
  • 1.33 : 1
Length (Minutes)
Supported Audio
  • Dolby Digital Surround 2.0
  • Documentary
Box Dimensions (mm)
138x190 x15
All-time sales rank
Top 5000
Product ID


A total body workout presented by Suzanne Cox (formally known as Vogue from ITV hit show Gladiators), which has been designed to combine boxing techniques with fat burning aerobic exercises. With beginner and intermediate levels, the workout aims to improve fitness, strength and flexibility.

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