This guidebook describes basic first aid techniques for those travelling in wilderness areas. Deals with fundamentals such as preparation, prevention, first aid kits and the use of medications and painkillers; and provides details on how to deal with a variety of accidents and illnesses.

Author Biography

Jim Duff has more than 30 years' experience of climbing, trekking and teaching wilderness medicine, first aid and leadership in the Himalayas. He was doctor on Chris Bonington's 1975 Expedition, which made the first ascent of Everest's Southwest face, and on the Australian first ascent of the North face of Everest in 1984. As well as expeditions to K2 and Changabang, Jim has climbed in the UK, the Alps, Norway, New Zealand and North America. Dr Peter Gormly was involved in safety, first aid and health issues in Antarctica for many years.