The Paleo Vegetarian Diet

A Guide For Weight Loss And Healthy Living

By:

Dena Harris

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Paperback / softback

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Description

THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE! Being vegetarian doesn’t mean you can’t go Paleo. With this comprehensive guide it’s easy to transition to a primal diet without feeling deprived. Shed pounds, gain energy and improve your health with a rich base of fruits, vegetables, nuts, eggs and more. The Paleo Vegetarian Diet offers: •Tips to lose weight and feel great •50 delicious recipes •Meal plans and shopping lists •Tricks for eating out •Advice on getting the right mindset •Pointers for cheat day success This book will guide you onto the path to a healthy and fit lifestyle. Why should meat eaters have all the fun?

Author Biography:

Dena Harris has more than twenty years experience as a vegetarian and has spent the last several years exploring the benefits of a Paleo-based diet. A cyclist, an elite marathoner, and an ultra-endurance runner, she has been known to subsist for days on end on an almost exclusive diet of dark chocolate and almond butter. Dena is also the author of the award-winning humor books, Who Moved My Mouse? A Self-Help Book For Cats and Does This Collar Make My Butt Look Big? A Diet Book For Cats. She lives in Greensboro, North Carolina. Visit denaharris.com.

Release date Australia

May 28th, 2015

Author

Dena Harris

Audience

General (US: Trade)

Character

Paleo

Pages

208

Dimensions

127x203x20

ISBN-13

9781612434438

Product ID

22852598

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