Time of My Life is Ronan Keating's first studio album in four years (since 2012's Fires), which is the longest span between two albums. Keating has said the album took a year to write and record: “It’s the longest I’ve ever spent making a record so it was a real pleasure to have the time to write and record without the pressure of having to rush to meet a particular deadline.”
Ronan Keating said of the title, which comes from the song of the same name: “I threw around different ideas. It was gonna be Breathe, it was gonna be In Your Arms, and Time of My Life just felt right because I definitely feel I'm in my prime, you know—the best time in my life. And this albums reflects that.”