I like the fact that they are only 10 mins so I can add them onto something else I have done. I find she does a lot of reps in other DVD's and I get bored with that so this is perfect and challenging.
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I like the fact that they are only 10 mins so I can add them onto something else I have done. I find she does a lot of reps in other DVD's and I get bored with that so this is perfect and challenging.
Firstly l am 63 years old 49kg and pretty healthy l do have a problem with my neck as a result of a car accident in my mid 20's and l do believe this DVD is helping this problem l just Love love love this DVD I haven't missed a days workout since I purchased this DVD l would recommend you buy this DVD YOU Will NOT BE DISAPPOINTED l can only say it's "fantastic " you feel so good after this workout it's early days for me atm but I am aiming for a smooth body sculpt. My advice to you is buy it !!!⭐️⭐️⭐️⭐️⭐️
Tracy Anderson: Method Express. Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve!
Tracy will guide you through 6 super-efficient, effective 10-minute
workouts. Some of the workouts target one specific area like arms and shoulders,
legs, abs or butt. Others will help tighten and tone multiple muscle zones like
the upper body and lower body. The workouts can be used individually or
combined – it is up to you!
Start today – and let Tracy help you achieve your best body!
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