The greatest wealth is health. - Virgil
A practical guide that helps you use the power of your mind to manage your health.
Dr Paul Allin draws on his years of experience as a doctor to provide this simple toolkit for those looking to improve their health and become less reliant on medication.
Many of us experience anxiety, depression, stress, obesity, chronic pain, insomnia, and adversity. A Guide to Mentally Managing Illness looks at everyday realities and how best to alter your habits, thinking, and lifestyle to help manage these disorders and improve your quality of life.
Unlike many self-help books, this easy-to-read guide combines practical strategies with sage advice and has clearly set out learning points at the end of each chapter. Relevant quotes from ancient and modern philosophers provide thought-provoking guidance and inspiration throughout.
Choose a destination to see accurate shipping times, delivery options, pricing and product availability.
Afterpay logo
Shop now. Pay later. Always interest‑free.
Swing through the checkout with Afterpay.Get your order now, pay in four fortnightly payments.
Afterpay offers simple payment plans for online shoppers, instantly at checkout.Buy what you want today, pay for it over time. Interest free, with no additional fees if you pay on
time.
1
Select Afterpay as your payment method
Use your existing payment card
2
Complete your checkout in seconds
No long forms, instant approval
3
Get your items just as fast as always
Your order ships straight away
4
Pay over four payments, interest free
Enjoy now, pay later
How it works
Simply select Afterpay as your payment method in the checkout or when picking up your items from the Mighty Ape distribution centre,
and enter your details at Afterpay to complete your order
Your payment schedule will be shown in the checkout, and emailed to you
If you are a new Afterpay customer, the first payment will be made at the time of purchase, with
remaining payments over the next 6 weeks
Once you have been an Afterpay customer for 6 weeks, on subsequent orders you may be eligible to
make your first payment in 14 days, with final payment in 8 weeks
If you need to return your items for a refund, the payment plan can be cancelled
If you fail to make a payment, you will be charged a late payment fee of $10 with a further $7
fee added 7 days later if the payment is still unpaid
