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A Life Worth Breathing

A Yoga Master's Handbook of Strength, Grace, and Healing
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Description

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom’s groundbreaking book reaches past expected dogma in language that is inspired and accessible. With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.

Author Biography:

Max Strom is a teacher, speaker, and author known for inspiring and positively impacting the lives of his students and readers. His system guides us to live a meaningful life and includes a philosophy for living, self-inquiry, breath-work, yoga postures, and meditation. His book A Life Worth Breathing is available in five languages. Max Strom has spoken at TEDx events, and given a keynote speech on ethics in business at the Lululemon management conference. His articles and interviews have appeared in the Utne Reader, the Huffington Post, Whole Living, Happinez, Yoga Journal, and the New York Times. He lives in Ashland, Oregon.
Release date Australia
April 19th, 2012
Author
Audience
  • General (US: Trade)
Pages
240
Dimensions
152x229x18
ISBN-13
9781616084271
Product ID
19181544

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