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A.M and P.M Pilates Mat Workouts on DVD
A.M and P.M Pilates Mat Workouts on DVD
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A.M and P.M Pilates Mat Workouts

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Description

Recharge and relax with Pilates, sunrise and sunset. A.M. Pilates Mat Workout with master Pilates trainer Jillian Hessel challenges muscles in synergy and balances the body. P.M. Pilates Mat Workout with certified Pilates instructor Ana Cabán is a dynamic program to unwind tense muscles and soothe the nervous system. A.M./P.M. Pilates Mat Workout DVD offers both workouts plus instructor interviews.
Release date Australia
October 12th, 2003
Movie Format
DVD Region
  • Region 4
Aspect Ratio
  • 1.33 : 1
Language
English
Supported Audio
  • Dolby Digital Surround 2.0
Genre
UPC
3259190272316
Product ID
1462153

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Pilates