Arthritis can be an embarrassing condition that causes pain to the body especially at the joints. this is due to the inflammation of the joints and surrounding tissues, people suffering from arthritis are unable to function properly and their everyday lives are challenging. So many have turned to yoga, special exercises, use of CBD hemp oil, and even selective dieting such as keto. But to Understand this terrible sickness one needs to understand what it means, what causes arthritis, how to fight against arthritis, who can get it and how to live with arthritis. This book is written in the simplest form for the average man to understand. It contains an arthritis test to determine the level of your arthritis at home, at the end of the book, to help your healing process.