Health, Mind & Body Books:

A Year in Hot Yoga

Daily Meditations for on and off the Mat
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Paperback / softback
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Description

Presenting a year's worth of daily meditations inspired by the challenges and graces of a hot yoga practice, this guide highlights the connections between life on and off the mat. Each inspirational meditation draws from the principles of the hot yoga system, offering jewels of wisdom and perspective that can be easily applied to everyday life.

Author Biography:

Scott Ginsberg has written 30 books and an award-winning blog, released seven albums on his own record label, created a suite of creativity-based software apps, and delivered hundreds of presentations and corporate training programs worldwide. He is also a daily practitioner and work-study volunteer at Bikram Yoga Studio in Park Slope, Brooklyn.
Release date Australia
December 29th, 2017
Audience
  • General (US: Trade)
Pages
384
Dimensions
150x177x22
ISBN-13
9780486816937
Product ID
26823064

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