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Age Erasers for Women

The Revolutionary New Plan to Strip Away 10 Years or More!



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Age Erasers for Women: The Revolutionary New Plan to Strip Away 10 Years or More!
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"Women's Health" is an indispensable resource for nearly 6 million readers a month and has become synonymous with the most authoritative health, fitness, sex, nutrition, and weight-loss advice. Now the editors of "Women's Health" have collected all the latest research to create a comprehensive guide to turning back the clock. The book is divided into chapters largely by anatomy - heart, brain, face, breasts, and so on - and provides actionable information for women in their 30s, 40s, and 50s to apply to their lives and age more gracefully. The book begins with a simple self-test to determine the reader's real age. Based on the results, she gets a custom workout, diet plan, and style guide to help her: shrink her belly; tone her body; ignite her libido; heighten her senses; and, turbo charge her brain.

Author Biography

For the past 5 years, Women's Health the world's fastest-growing women's magazine has dispatched journalists to visit leading labs and interview top doctors with a single mission: to help you better understand your own body now and through the years. That research is collected, for the first time, in this ground-breaking book. In Age Erasers for Women, you will learn how to win the war against time."
Release date Australia
January 4th, 2010
Edited by Women's Health
Country of Publication
United States
50 colour photographs
Rodale Press
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