This book is designed to assist you in developing a fulfilling and durable recovery experience which you can then pass on to others. Admittedly, what it describes is hard work and requires commitment, but rest assured that the efforts that one puts into this work will be multiplied with the rewards of a good life. Here is a preview of what you'll learn... - All the hazardous effects of alcoholism in your body - How alcoholism hurts you and everyone around you including family - The definitive way to quitting alcohol: committing to change - How to safely quit drinking and avoiding withdrawal symptoms - The key essential steps in sobering up and avoiding cravings - And much, much more! In this guide, you will learn real facts about alcoholism, which will benefit your self-awareness and teach you how to overcome your addiction. Alcoholism is the bitter truth of our society but there are several ways of terminating or reducing your alcohol intake. You will get to know the health issues involved the remedies and the interesting solutions on how to control it. The book also reveals several techniques that can change your life for good and rise your self-awareness about this problem.