Non-Fiction Books:

Arthritis

A Self-Help Guide to Feeling Better
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Format:

Paperback / softback
$25.99
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Description

In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including: - Choose beneficial foods and supplements - Manage stress and relax to prevent and ease pain - Discover practical tips to make everyday living easier - Identify ways to help young arthritis sufferers - Find helpful organisations and products

Author Biography:

Wendy Green is a health project co-ordinator and health promoter in County Durham. She’s the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.
Release date Australia
January 14th, 2016
Author
Pages
208
Audience
  • General (US: Trade)
Dimensions
129x198x15
ISBN-13
9781849538060
Product ID
24155114

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