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Autogenic Training by Micah R. Sadigh
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Autogenic Training

A Mind-Body Approach to the Treatment of Chronic Pain Syndrome and Stress-Related Disorders
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Description

Using repeated sets of visuals meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

Author Biography:

Micah R. Sadigh, Ph.D., is professor of psychology at Cedar Crest College in Allentown, Pennsylvania. He is a diplomate in Franklian Psychology/Existential Analysis, and holds membership in the American Psychological Association, the Academy of Psychosomatic Medicine, and the American Psychosomatic Society.
Release date Australia
July 30th, 2019
Audience
  • General (US: Trade)
Edition
3rd Revised edition
Pages
214
Dimensions
152x229x11
ISBN-13
9781476677514
Product ID
28528305

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