Non-Fiction Books:

Ayurveda

Remedies and Inspirations for Well-being
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Paperback
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Description

Ayurveda is the oldest health system of India, and is said "to add years to your life and life to your years". Donn Brennan reveals the background of Ayurveda and explains how this system can work for you. He introduces the Ayurvedic principles of health, including the three doshas: Vata, Pitta and Kapha. With advice on diet and exercise for each dosha, this is the expert guide to enhance your well-being the Indian way.
Release date Australia
September 28th, 2006
Author
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Illustrations
col. Illustrations
Imprint
Duncan Baird Publishers
Pages
128
Publisher
Watkins Media
Dimensions
140x170x14
ISBN-13
9781844832910
Product ID
1631662

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