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Beat Insomnia Quickly: Bullet Guides by Sara Kirkham
Beat Insomnia Quickly: Bullet Guides by Sara Kirkham
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Beat Insomnia Quickly: Bullet Guides

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Beat Insomnia Quickly: Bullet Guides

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Format:

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Description

Open this book and you will - Explore what causes insomnia - Find personal strategies - Overcome obstacles to sleep - Get a good night's rest

Author Biography:

Sara Kirkham is a successful author and practitioner who has helped hundreds of people to overcome sleep difficulties.
Release date Australia
March 30th, 2012
Author
Pages
128
Audience
  • General (US: Trade)
Dimensions
116x149x11
ISBN-13
9781444163643
Product ID
18307740

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Books >
Parenting & Family >
Coping with Personal Problems
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Sleep disorders & therapy