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Better Abs for All

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Better Abs for All

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Paperback

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Better Abs for All by Paul Collins
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Description

"Better Abs for All" is packed with over 70 easy to follow exercises using your own body weight as well as fitness balls, medicine balls and abdominal machines that will give you leaner abs, a stronger lower-back, better posture and a trimmer waistline.From athletes looking for that extra something and fitness enthusiasts looking to improve their physique, to those who just want to get healthy and look better in the gym, this is the perfect volume to set you on the right path.

Author Biography

Paul Collins is an internationally renowned and award-winning personal fitness trainer and coach with more than 20 years experience. His clients include Olympic and Paralympic World Champions.
Release date Australia
February 7th, 2008
Author
Country of Publication
Germany
Illustrations
200 photos & illustrations
Imprint
Meyer & Meyer
Pages
144
Series
Dimensions
152x229x9
ISBN-13
9781841262321
Product ID
1935103

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