Boston Marathon

How To Qualify

By:

Jeff Galloway

Format:

Paperback / softback

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Around 7-19 June using International Courier

Description

With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards. Train using Galloway's successful Run Walk Run (R) Method to achieve maximum performance without risking injury. Galloway's magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself. With Galloway's training expertise, you will be ready to compete at your best on race day. This new edition includes up-to-date information on the Boston Marathon.

Author Biography:

Olympian Jeff Galloway has run for over 50 years and still runs a marathon about every month. He has coached over a million runners to their goals through his retreats (in several locations), clinics at events, individual consultations, running schools, and books.

Release date Australia

August 28th, 2018

Author

Jeff Galloway

Pages

212

Edition

3rd edition

Audience

General (US: Trade)

Illustrations

Publisher

Meyer & Meyer Sport (UK) Ltd

Country of Publication

United Kingdom

Imprint

Meyer & Meyer Sport (UK) Ltd

Dimensions

65x241x15

ISBN-13

9781782551492

Product ID

27882141

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