Parenting & Family Books:

Build Your Mind, Your Body Will Follow

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Paperback

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Build Your Mind, Your Body Will Follow by Vincent, D. Cocilovo
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$26.99 was $44.99
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Description

Do you want to experience success with your fitness and diet endeavors? Have you tried various workouts and diets, with less than optimal results? If you have, it is probably because you weren't mentally and emotionally prepared to handle what you were about to do - diet and exercise. Before you should step foot in the gym, or start any more diets, you should sit down and read "Build Your Mind, Your Body Will Follow". This book is a blueprint for your mind. It will prepare you for the mental challenges that you will face, and teach you how to tackle them head on, while keeping a positive outlook. This book is a "must have" for all fitness enthusiasts!
Release date Australia
February 23rd, 2007
Country of Publication
United States
Imprint
AuthorHouse
Pages
144
Dimensions
127x203x8
ISBN-13
9781425983789
Product ID
1893501

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