Cooking Without Made easy is nutritional therapist, Barbara Cousins latest book and is packed with case histories and great, new recipes free from added Gluten, Sugar, Yeast and Dairy. It also offers advice on how to navigate your way through often confusing and conflicting information.
The recipes are ultra-quick and easy and include many one-pot meals. The cakes and cookies rely on an 'all-in-one' method for simplicity. The recipes within Cooking Without are often recommended to people with ME, other fatigue illnesses, candida and food sensitivities.
Delicious recipes inside include Griddled Courgettes with Chilli & Garlic Dressing, Spinach, Potato and Celery Soup, Country Apple Cake, Tropical Chicken Salad, Marinated Tofu and Peanut Salad, Rhubarb and Vanilla Cake.
Chapters:
Starters
Soups
Salads
Meat Dishes
Fish Dishes
Vegetarian Main Courses
Desserts
Cakes & Biscuits
Author Biography
Barbara Cousins is a qualified nutritional therapist.with over 18 years of experience Cooking Without was first a self-published book, written primarily for the author's clients. Then word spread and she sold over 11,000 herself before Thorsons published.
