With all the stresses that come with living in today's world, it can be overwhelming. It can be hard to know how to cope with it all. Coping, Health, and Problem Solving: An Easy Reference Guide is a book that covers many things such as conquering stress and depression, problem solving tips and techniques, how to sleep better at night, anger and grief management, tips for parents and families on how to deal with the their kids and the media overload, tips on health and physical fitness, money management, and how to deal with identity theft. In addition, there is a step by step guide to getting through the stresses of going to the dentist, time management for the college student, tips for dealing with older adults and more.