Sports & Outdoor Books:

Delavier's Mixed Martial Arts Anatomy

Format

Paperback / softback

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Delavier's Mixed Martial Arts Anatomy by Frederic Delavier
$38.99
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$49.99 save 22%

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  • Around 28 Jan to 4 Feb using standard courier delivery
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Description

This is the new edition from million bestselling author. For more than a decade, Frederic Delavier's acclaimed books have enjoyed robust sales, including his best-selling Strength Training Anatomy, which has sold more than one million copies worldwide. Now the acclaimed author, illustrator and former powerlifting champion brings his expertise to the immensely popular sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this invaluable resource allows athletes to spend less time in the gym and more time in the ring. This distinctive approach will help them enhance their strengths while improving their weak points.

Author Biography

Frederic Delavier is a gifted artist with an exceptional knowledge of human anatomy. Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. Michael Gundill has written 13 books on strength training, sport nutrition and health, including coauthoring The Strength Training Anatomy Workout and The Strength Training Anatomy Workout II.
Release date Australia
October 3rd, 2013
Country of Publication
United States
Illustrations
120 illustrations, 237 photos
Imprint
Human Kinetics Publishers
Pages
224
Dimensions
179x254x10
ISBN-13
9781450463591
Product ID
21358125

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