Fitness & Workout Programmes:

Denise Austin - Shrink Your Female Fat Zones

Classification

General Audience

General Audience

Suitable for general audiences.

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Description

Get ready to zero in on the zones and shrink the fat cells in places you never thought you could!

America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips, thighs, upper arms, tummy and buns. You'll get a complete abs, upper, and lower body workout that will sculpt and contour your muscles, boost metabolism and lose inches. If you're ready to banish the bulge and create flattering curves in all the right places, go ahead and take aim at the zones toady! You've got nothing to lose but fat!

Two 20 minute progams:

20 minutes of metabolism-boosting exercises to dissolve bra lines, create sexier arms, chest, shoulders and trims hips, thighs and buns. Plus you'll get great results from targeted lower tummy trimmers!

20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners!
Release date Australia
January 19th, 2005
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
40
Studio
Supported Audio
  • Dolby Digital Surround 2.0
Genre
  • Documentary
UPC
9311532555137
All-time sales rank
Top 5000
Product ID
1468699

Customer reviews

4.3 out of 5 stars Based on 3 Customer Ratings

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