Health, Mind & Body Books:

Depression-Free for Life

A Physician's All-Natural, 5-Step Plan
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Format:

Paperback / softback
$41.99 was $52.99
Available from supplier

The item is brand new and in-stock with one of our preferred suppliers. The item will ship from a Mighty Ape warehouse within the timeframe shown.

Usually ships in 3-4 weeks

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

  • Around 4-14 June using International Courier

Description

A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rateNot all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem. In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry. Depression-Free for Life Helps you customize your approach through easy self-assessment exercises Outlines a five-step program for harnessing your own body chemistry Incluedes a seven-day menu plan Features thirty savory but simple recipes

Author Biography:

Gabriel Cousens, M.D., is a medical doctor, psychiatrist, family therapist, and licensed homeopathic physician. He received his medical degree in 1969 from Columbia Medical School and completed his psychiatry residency in 1973. He was the chief mental health consultant for Sonoma County Operation Head Start and has served on the board of trustees of the American Holistic Medical Association. He speaks internationally on health topics and is the author of numerous books and articles. Dr. Cousens is the founder/director of the Tree of Life Rejuvenation Center, an innovative holistic retreat center for the renewal of body, mind, and spirit, based in Patagonia, Arizona. Mark Mayell has written on natural medicine for twenty years. As the editor of Natural Health magazine, he guided it to become the leading national magazine of its kind. He is the author of four hooks, including Natural Energy. He is on the advisory board of the American Holistic Health Association and lives with his family in Wellesley, Massachusetts. Gabriel Cousens, M.D., is a medical doctor, psychiatrist, family therapist, and licensed homeopathic physician. He received his medical degree in 1969 from Columbia Medical School and completed his psychiatry residency in 1973. He was the chief mental health consultant for Sonoma County Operation Head Start and has served on the board of trustees of the American Holistic Medical Association. He speaks internationally on health topics and is the author of numerous books and articles. Dr. Cousens is the founder/director of the Tree of Life Rejuvenation Center, an innovative holistic retreat center for the renewal of body, mind, and spirit, based in Patagonia, Arizona. Mark Mayell has written on natural medicine for twenty years. As the editor of Natural Health magazine, he guided it to become the leading national magazine of its kind. He is the author of four hooks, including Natural Energy. He is on the advisory board of the American Holistic Health Association and lives with his family in Wellesley, Massachusetts.
Release date Australia
April 3rd, 2001
Audience
  • General (US: Trade)
Pages
304
Dimensions
135x203x18
ISBN-13
9780060959654
Product ID
7683254

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...