More and more people are diagnosed with diabetes each year and it's incredibly important to ensure you follow a healthy, balanced diet and lifestyle. The Test Kitchen has developed this fabulous cookbook to show just how easy it is to make delicious meals that are good for your health and which the whole family will enjoy. The information and recipes in this cookbook has been endorsed by the Australian Diabetes Council to give you confidence that you are taking the right steps to delay the onset of diabetes, and to help keep symptoms at bay. Packed with useful tips for how best to tackle your diabetes, this book will show that cutting down on fat and sugar does not have to mean a compromise on flavour. With breakfasts, lunches and dinners as well as indulgent sweet treats that are actually good for you, this is a great book for anyone interested in tweaking their diet to make it that bit healthier.

Author Biography

The Australian Women's Weekly is an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world. So what's the secret? It's the world famous special Test Kitchen and the 3 Rs: RANGE, RELIABILITY & the RECIPES RANGE Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook. RELIABILITY All the books are TRIPLE TESTED (R) for guaranteed results. And finally, the RECIPES Each recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. It's not complicated and the recipes work - every time.