A well written, and easy to read summation of why there is no one body shape, and how to overcome your false preconceptions about dieting and physical activity. Would recommend to anyone with even the slightest of interest in health and wellbeing.
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33% of people buy Dr Libby's the Calorie Fallacy and Accidentally Overweight: Solve Your Weight Loss Puzzle ~ Paperback / softback ~ Libby Weaver.
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A well written, and easy to read summation of why there is no one body shape, and how to overcome your false preconceptions about dieting and physical activity. Would recommend to anyone with even the slightest of interest in health and wellbeing.
This is such a great book, I would highly recommend it to anyone who is interested in how your body processes food. Fit is full of valuable information and is written by a very inspiring author.
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