The beginning of the story enters the authors description of going for a check up at the hospital, she assumes the worst and it is the worst. She was left with a decision to have an operation, or not to have one … in the meantime she had to wait for different specialists opinions … the author spiralled into a case of self doubt and decided to read certain books that pulled her out of her negativity. She discovered that positivity breeds positivity. Time came for re examination to find, miraculously, that her threatened health had reversed. Second half of the book concentrated on the now positive outlook she was having … including an incident she had with her father. Last half of the book was the authors final diagnosis outcome … with a dash of recipes to follow for the health conscious.